Spiritual Life Coach

A Little Magic - A Lot of Guts!

Helping women who've lost touch with themselves rediscover what they really want from life, explore new possibilities and find the confidence to pursue them.

Through coaching that combines self-discovery, intuition, spiritual exploration and practical action.

Trust Yourself Again

Reconnect with your confidence, stop second-guessing yourself and start trusting your own judgement about what feels right for you.

Rediscover What Matters

Look beyond everyone else's expectations and explore what you really want from this stage of your life, even if you don't have all the answers yet.

Make Your Next Move

Find the confidence to embrace new possibilities, make decisions that feel right for you and start creating a life you're excited about.

Stop Wondering What Could Be Different.  Start Making it Happen.

Find the clarity, confidence and self-trust to stop feeling stuck and start making changes that matter to you.

What I Do

What if there's more to you than the person you've spent years being? Perhaps you've reached a point in life where you're questioning what you actually want. You've followed a particular path, taken on responsibilities, made decisions that seemed right at the time, but lately you've started wondering what else might be possible.

I help women explore those questions and get to know themselves again. Not just their strengths and ambitions, but the interests they've forgotten, the parts of themselves they've kept hidden and the things they've always wanted to try.

My approach combines professional coaching with intuition, spiritual exploration and practical tools. We might explore your beliefs and the expectations you've lived by, use visualisation to imagine different possibilities, or work with archetypes and reflective practices to uncover perspectives you hadn't considered.

There's no prescribed version of who you should become. The interesting part is discovering what feels right for you.

Through our work together, you'll have the opportunity to:

  • Reconnect with yourself - Explore who you are beyond the roles you've taken on and rediscover what genuinely interests and excites you.  
  • Explore your intuition - Become more aware of your gut feelings, question where your decisions come from and develop greater trust in your own judgement.  
  • Challenge what holds you back - Examine beliefs, expectations and patterns that might be restricting your choices or keeping parts of your personality hidden.  
  • Discover new possibilities - Explore ambitions, interests and directions you might never have seriously considered before.  
  • Do something with what you discover - Work out what changes you want to make and how you might begin making them happen.

Why Work With Me?

I've spent over 35 years working with people, from supporting individuals through difficult decisions to working alongside senior leaders and running businesses.

I've held senior positions, including HR Director, and I've also walked away from a career I'd spent decades building to do something completely different.  

So I know a thing or two about change, including how difficult it can be when you haven't got a clue what comes next.

But I've also learnt that there's much more to life than careers, responsibilities and doing what everyone expects of you.  

Over the years, I've become increasingly interested in what makes us who we are, why we make the choices we do and how much of ourselves we sometimes put aside along the way.  

Spiritual practices have also become an important part of my own journey, helping me explore different perspectives, connect more deeply with myself and question things I'd previously taken for granted.  

I'm a qualified Life Purpose and Female Empowerment Coach and have completed Claire McPherson's Impactful Coach Programme. I bring that professional coaching background together with my own experiences, curiosity and interest in exploring life beyond the obvious.

My role is to help you explore what you really want from life, understand what's been holding you back and discover possibilities you might not have considered. Through coaching, thoughtful questions and a range of reflective and spiritual practices, we'll explore your ideas, challenge assumptions and work through the decisions you're facing.

 Together, we'll turn what you discover about yourself into choices and practical steps that feel right for you.

Real Talk

How many times have you told yourself, “I'll do it one day”? The trouble is, one day has a habit of turning into next year. Then another year. And suddenly you're wondering where the time went.

It's surprisingly easy to spend years doing what's expected of you. Working, paying the bills, keeping everyone else happy and telling yourself that when things settle down, you'll finally have time for the things you want. But when exactly is that going to be?

There will always be responsibilities. There will always be reasons why now isn't the ideal time and staying with what you know can feel a lot easier than finding out what else might be possible.

You don't have to turn your life upside down tomorrow. You don't even have to know what you want yet. But you can stop putting off finding out.

Maybe you want a completely different direction in life. Perhaps there's something you've always wanted to try but never quite got around to it, maybe you'd simply love to have more time for yourself, stop putting everything off, explore a new interest or feel that you're actually enjoying your days rather than just getting through them.

Or perhaps life has changed in ways you never expected, and you're trying to work out who you are and what you want now that things look different. It doesn't have to be some enormous, life-changing ambition. Sometimes the smallest changes can make the biggest difference to how we feel about our lives.

Because time is going to pass whether you do something with it or not and wouldn't it be wonderful to look back in a few years and think, “I'm so glad I finally did that”, rather than wondering what might have been?

Whatever it is that you'd like to change, discover or explore, I'd love to help you work it out. After all, this is your life we're talking about, surely it's worth making the most of it.


Work With Me

There's no one-size-fits-all approach to changing your life.

Sometimes you need help working through one particular decision. Other times, you're ready to explore something much bigger.

Whatever's brought you here, there's a way we can work together.

Free Breakthrough Call

45 minutes | Free | Online

Not sure where to start? Let's talk about what's going on, what you'd love to change and how coaching might help you move forward.

Lazer Coaching Session

20-minute focused coaching session

One issue. One focused conversation. Ideal when you've got a decision to make, a problem to untangle or something you need a fresh perspective on.

The Next Chapter Collective

4-weeks | 3 women | Online 

Enjoy dedicated 1:1 coaching time each week, alongside two other women pursuing their own goals. Gain fresh perspectives, encouragement and practical support to help you move forward.

Private 1:1 Coaching

Personalised coaching programmes

Your goals. Your challenges. Your future. Personalised coaching to help you find clarity, build confidence and make meaningful changes in your life or career.

Kind Words From People I've Worked With

  • “Tracy has a contagious calm manner and was an excellent coach.” 

  • “Her approach is caring, professional and based on a wealth of knowledge and experience.”   

  • “She went above and beyond to support me through this."

Ready to See What's Possible?

You don't have to have everything figured out before you take the first step.
 
Whether you're questioning your career, wondering what you really want from life, or simply know that something needs to change, let's have a conversation.  

No pressure. No obligation. Just 45 minutes to talk about where you are, where you'd like to be and how coaching might help you get there.

"You don't have to spend the rest of your life living by decisions you made years ago.

 The career you chose. The expectations you lived up to. The person everyone expects you to be. None of it has to define what comes next.

  The problem? It's easy to know you want something different. It's much harder to work out what that looks like, believe you can have it, and actually do something about it.  

That's where I come in. To help you discover what you really want, find the confidence to go after it, and turn those 'what ifs' into something real."